Our Therapy

Mental Health Concerns:

• Depression
• Anxiety 
• Adjustment Disorder 
• PTSD/ Trauma
• Grief and Loss 
• College Student Concerns 
• Family Conflict
• Communication Skills
• Women‘s issues
• Anger Management 
• Adjustment Disorder
• Parenting Concerns 
• Stress Management
• Career Counseling 
• EMDR Trained 

 Therapeutic Approaches 

• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Solution Focused Therapy
• Motivational Interviewing 
• Trauma- Informed Care 

Initial Appointment:

Individual: $120

Regular Session: 

Individual Session: $100

 ***Only Self Pay Available at this time. Insurance options to be offered soon.  Payment is due at time of service 

***Limited sliding fee and payment plans available with credit card on file. 

Our wellness services encourage and support individuals who want to exist and live healthfully, inquisitively and holistically. We help clients understand and navigate the complex connection between what they eat and mental health.

Services:

Personal Wellness Coaching + Support 

Initial Coaching Appointment -  $60

50 Minutes 

Coaching Appointments- $50

50 Minutes 

Topics Include: 

Accountability 

Practical Steps for Goal Achievement

Food - Mood Connection

Nutrition 

Physical Fitness

***Self Pay Only

Consultation and training is offered in the area of Suicide Prevention and Wellness. Our Suicide Prevention trainings are designed to help participants  recognize the warning signs of suicide, intervene to offer hope, and refer appropriately. This training can be customized  for faith based organizations, businesses, and schools. 

Question, Persuade, Refer (QPR): 

$300 up to 25 participants*; additional $20/person over 25–all materials provided

Our Wellness trainings are a fit for corporations and organizations with a commitment to wellness for employees and participants. 

Wellness Training:

$200 up to 30 participants 

materials provided